I also began to better understand why my exposure to the Trappist culture had a certain resonance for me. Simplicity is one reason. Doing less, not more, and doing those fewer things more intensely, are values in perpetual struggle in a world that is always offering more – more activities, more choices, more means of communication, things that distract and require decisions. Trappists have stripped their lives down to a simple triad of prayer, study and manual labour. They have made only one decision: to love and praise God in the Trappist way.